Tips On Why Weight Loss Doesn’t Have To Be Hard
The 2-week diet system explains that losing weight comes with hard work, disciple, and commitment. Even the believed dieting techniques oftentimes do not produce sustainable results. Most people still regain weight lost in 2-3 years. I don’t think I have to remind you of what eating without pleasure feels like. This is because it takes the fun out of eating and no significant result to show for it at the end of the day.
It is not that diets don’t work, but people get to discover that they are impossible to stick to and end up giving up. Most are too costly, unrealistic, very restrictive, inconvenient, complicated and increase hunger. People who actually lose weight using diet later compromise. They end up crawling back to their old ways thereby accumulating more fat.
Does weight loss have to be this hard? Brian Flatt has answered this question.
Who Is Brian Flatt?
Brian is a fitness and health expert. He is also the founder of R.E.V Fitness. Brian has made a name for himself in the fitness industry with his vast knowledge about weight loss.
Brian believes losing weight does not have to be this hard. He believes a diet plan must be able to produce a significant and visible result. Thus, in a period of short time with lasting results for users’ motivation. This is exactly his promise with his 2 Weeks Diet and Workout Plan.
What is The 2 Weeks Diet plan?
The 2 Week Diet plan is a unique, foolproof, comprehensive and science-based weight loss plan. It’s designed to help you achieve weight loss in 14 days. It’s based on the review of more than 500 health and diet program. Since Brian Flatt has proven that weight loss isn’t that hard with his guide. Let’s first go through the reasons why it has probably been hard on:
Let’s first go through the reasons why it has probably been hard on:
- Not Feeling Full
It is extremely hard to feel full with a lot of diets these days because they are low in fat. This is why they are not effective. It might even surprise you to know that you need fat to burn fat. Fat is not the enemy. Studies have shown that low-carb diets are more effective than low-fat diets.
This is backed up scientifically by a 1956 research of Professor Alan Keckwick and Dr. Gaston. The very basis of the 2-week diet system also known as Brian Flatt’s weight loss guide. The fat in food gives you the feeling of satiety and fullness.
People argue that low-carbs make you moody and fatigued. But, here Brian Flatt explained in detail that it only happen in the first week. He further explained this to be a sign that the diet plan is working.
This happens because our body prefers the energy that comes from carbs. And carbs stimulate the production of neurotransmitter serotonin’s, which boosts mood.
- Not Targeting The Root Cause Of Weight Gain
It’s not only the eating habits that make most diets fail. It is because most fail to address the real cause of weight gain. The Launch Handbook bonus guide that comes with the 2-week diet system explained most of these things. Hence, you’ll have a complete insight of the science behind gaining and losing weight. Also best stay away from the unhealthy lifestyle.
- No Fast Result
This is highly discouraging but Brian’s guide is designed to help you drop 12-23 pounds in just 14 days. Sounds too good to be true, right? I thought the same too until I read people’s review and testimonies about the guide online.
- No Lasting Result
As expected, you will be changing your eating habit. But Brain wants you to know it won’t be temporary. Thus, his guide does not consist of costly, restrictive, unrealistic or inconvenient eating habits. Brian has provided strategies and techniques that have helped his clients to keep their weight loss permanent. Also accompanying this is a motivation handbook. This handbook is included in his 2 Weeks Diet pdf, which is just one out of the 4 bonuses that come with the guide.
So, weight loss does not have to be hard. Now that you know some of the reasons why it has been hard for you to lose weight. Most especially when you’ve been up with a diet plan. I sure you should know now things to look forward to in your next weight loss goal. This way, you will know if you are following the right weight loss and workout plan or not. This will serve a guard to your fast and lasting result like Brian Flatt’s 2 Weeks Diet Plan. The 60-Day money back guarantees the potency of the 2-week diet system by Brian.